FEED ME!
You should include this healthy fat in your diet because of the following, just to name a few:
>> avocados are high in essential vitamins and minerals
>> One avocado has twice the potassium of a banana
>> avocados are low in fructose and have very little sodium.
>> eating avocado helps maintain cholesterol levels and can lower your risk for heart disease
>> and they taste damn good!
Comment below if you have an avocado obsession :)
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xoxo,
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