What, why another P90x?!?!

Do we really need ANOTHER p90x??? What more can they give me!!!? ohhhhhh you have no idea

30 minutes a day for 90 days can give you a LIFETIME of results. Time is no longer an issue, Beachbody release T25 with ShaunT last summer and now Tony Horton is releasing P90x3! I cannot wait to get my hands on this program! 

So apparently studies have shown that the first 30 minutes of a work out are the most critical point for results, but also your body continues to burn calories AFTER you are done. Thank you baby Jesus for ending the trend of 3 hour gym dates and 1hr cardio workouts!!! Don't get me wrong, I love what working out has done for my body, BUT I do NOT love working out itself. I know I need to do it and I will be happy once it is done, but 30 minutes of giving it my all and seeing AMAZING results, I'll take it! 





This lady cracks me up!! I think when I am done with this program I will also go shopping and just wear a sports bra, spandex shorts, and heels everywhere I go!! hahahaha 

So do you own p90x? Have you completed it, or is it sitting on your DVD shelf collecting dust? 

Thank you Tony for understanding and listening to my needs of a shorter, precise, condensed, kick A$$ workout. I remember spending late nights in college with you trying to squeeze your intense hour workouts into my day. 

I will admit it, I have NEVER finished p90x….. I'm sorry but I can't stand Tony for 1hr+ workouts. Maybe one day I will complete the program but for now I will take the 30 minutes a day! hahahha I mean 90 minutes of YOGA, and I mean extreme yoga… I never made it past 45 minutes :) 






SO what makes P90X3 different?!

3. P90X3 is a separate program from P90X and P90X2, not a harder version!
4. P90X is made for all fitness levels, even beginners
5. This program is based on science that suggests the first 30 minutes is the most effective part of any exercise routine, so we accelerate the workouts to create the most effective 30 minute routined healthy eating
6. There are 16 workouts in the P90X3 base System
7. The Deluxe package has 4 extra routines for a total of 20
8. It will include a new Pilates based workout
9. It will also include an all new Isometrics workout- A New Strength/Balance/Flexibility workout with Static Holds
10. It will include CVX: Cardiovascular Extreme - a Cardio workout with weights
11. It will have MMX - a Mixed Martial Arts Extreme that expands the Kenpo workout
12. Includes Agility X- All new agility programming
13. Yoga is still part of the program, but it's only 30 mins- Thank THE LORD! 
15. 39 out of 40 people in the Test group lost 10% of their body fat %-- that's INSANITY!
16. Equipment needed will include weights or bands (a pull-up bar is great like in P90X, but optional)
17. Every move in X3 has a Beginner/Modified, In between move, and Challenging/Hard
18. Ab Moves- Most of them are athletic in nature, some are standing up and many are front facing instead of being on your back
20. I will coach you through the entire 90 days FOR FREE.
3. P90X3 is a separate program from P90X and P90X2, not a harder version!
4. P90X is made for all fitness levels, even beginners
5. This program is based on science that suggests the first 30 minutes is the most effective part of any exercise routine, so we accelerate the workouts to create the most effective 30 minute routined healthy eating
6. There are 16 workouts in the P90X3 base System
7. The Deluxe package has 4 extra routines for a total of 20
8. It will include a new Pilates based workout
9. It will also include an all new Isometrics workout- A New Strength/Balance/Flexibility workout with Static Holds
10. It will include CVX: Cardiovascular Extreme - a Cardio workout with weights
11. It will have MMX - a Mixed Martial Arts Extreme that expands the Kenpo workout
12. Includes Agility X- All new agility programming
13. Yoga is still part of the program, but it's only 30 mins- Thank THE LORD! 
15. 39 out of 40 people in the Test group lost 10% of their body fat %-- that's INSANITY!
16. Equipment needed will include weights or bands (a pull-up bar is great like in P90X, but optional)
17. Every move in X3 has a Beginner/Modified, In between move, and Challenging/Hard
18. Ab Moves- Most of them are athletic in nature, some are standing up and many are front facing instead of being on your back
19. When you order through a coach (ME!), you have the ability to get 1 month of Shakeology for 1/2 price and a FREE P90X3 hat…. Not only that, but I'll be doing the program WITH YOU and going through the same "fun torture" to look and feel great!
20. I will coach you through the entire 90 days FOR FREE.

SO ARE YOU READY FREDDY!?

Please contact me for more info to get on the mailing list for the official P90X release date so you can snag yours right away and get it $25 off when you bundle it in a challenge pack with Shakeology! AND don't forget you get a FREE P90X hat with your purchase and for the month of DECEMBER only a FREE shaker cup from yours truly!!! 

I cannot wait to get RIPPED and fit with you, I know for a fact you will love this program and it can change your life. Sign up for your FREE Beachbody account HERE for a chance to win $500 (I did! it is for real!) AND to get all of the updates about p90x3!! 

xoxo 
Heally